Deeper Than Doughnuts

Have you ever noticed that a day can have a theme? It might be a random theme like doughnuts or something. Like, no matter where you go, people are always discussing doughnuts or eating doughnuts or wearing some hipster t-shirt with a doughnut on it. But sometimes, a theme that emerges out of a day can be more meaningful. Let me explain:

Today started out with a phone call from a friend who is at a prestigious medical school and who has decided that she will be a psychiatrist. And she's going to be damn good at it. She was helping me think through a personal problem, and I found her insights to be very helpful. Later in the day, I heard a radio program with an expert on ADD and ADHD who is actually a teacher at her medical school. While I don't have ADD, I still found his discussion of the benefits of exercise for the brain, and how meditation can be AS EFFECTIVE AS MEDICATION for people with ADD, to be interesting and applicable outside of ADD in particular. He also discussed a term "biofeedback," which caused a mad search online to figure out what it was, which led to reading about the medical benefits of meditation on the Mayo Clinic website. And so on, I found a link to this website www.worldprayers.org through the Mayo Clinic website. Which generated this beautiful random prayer:

For as long as space endures
And for as long as living beings remain
Until then may I too abide
To dispel the misery of the world.

the way of the bodhisattva - shantideva - 8th century

It's pretty deep that there were some people praying this prayer for, presumably, us, way back in the 8th century. I find that comforting and inspiring.